Seashell Shower Curtain What To Do About My Ankle?

What to do about my ankle? - seashell shower curtain

While in the shower on Saturday morning, was one of the shells fell on the shelf and has the right ankle. Because the pain seemed quiet, shortly after and had to attend a wedding, I have to approx. 3 in the sequence that I purchased and danced all night (stupid I know). Today (Monday) my ankle has since yesterday afternoon and is now very swollen. Is it too late to make the system of rice? What should I do? Thank you.